Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

US seafood harvester holding a wild caught sablefish

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National Seafood Taskforce

National Seafood Taskforce

Ashley Besecker
By Ashley Besecker
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Heart Health Month Week 2: Know your Number

Heart Health Month Week 2: Know your Number

Ashley Besecker
By Ashley Besecker
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Why Canned Tuna is the Latest TikTok Trend + New Recipes

Why Canned Tuna is the Latest TikTok Trend + New Recipes

By Declan Chapin
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Heart Health Month Week 1: Get to Know Your Heart

Heart Health Month Week 1: Get to Know Your Heart

Ashley Besecker
By Ashley Besecker
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Chinese New Year: Symbolism, Traditions, and Recipes

Chinese New Year: Symbolism, Traditions, and Recipes

By Declan Chapin
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10 Reasons to Eat More Seafood in 2023

10 Reasons to Eat More Seafood in 2023

By Declan Chapin
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Eat Seafood for a Healthy Gut

Eat Seafood for a Healthy Gut

By Declan Chapin
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Feast of Seven Fishes: History, Significance, Tips, and Menu

Feast of Seven Fishes: History, Significance, Tips, and Menu

By Declan Chapin
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Light and nutritious meal featuring fresh seafood, vibrant vegetables, and a balanced presentation - perfect for enjoying between holiday menu ideas.

Clean and Simple Meals between Holiday Feasts

By Declan Chapin
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Alaska Seafood

10 Ways to Incorporate Seafood into Your Thanksgiving Celebration

By Declan Chapin
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Pescatarian diet ingredients

Pescatarian Diet Guide and Meal Plan: What to Eat

By Declan Chapin
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How do you "market" seafood?

How do you "market" seafood?

Ashley Besecker
By Ashley Besecker
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How Much Mercury Can I Eat?

How Much Mercury Can I Eat?

Ashley Besecker
By Ashley Besecker
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How to Score an A+ on your Omega-3 Test

How to Score an A+ on your Omega-3 Test

By Declan Chapin
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Wild-Caught Sustainable Seafood

Wild-Caught Sustainable Seafood

By Premier Catch Contributing Author
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Eat Colorfully, Eat Sustainably: Seafood & Vegetable Recipes

Eat Colorfully, Eat Sustainably: Seafood & Vegetable Recipes

By Declan Chapin
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5 Easy & Delicious Salmon Bowl Recipes

5 Easy & Delicious Salmon Bowl Recipes

By Declan Chapin
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Mood Boosting Effects of Eating Wild Seafood

Mood Boosting Effects of Eating Wild Seafood

By Declan Chapin
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