Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

US seafood harvester holding a wild caught sablefish

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National Fisheries Institute's Annual Top 10 Seafood List!

National Fisheries Institute's Annual Top 10 Seafood List!

Ashley Besecker, RDN
By Ashley Besecker, RDN
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“Why Wild Works: A Note on Negative Impacts from Norway's Salmon Farming Industry”

“Why Wild Works: A Note on Negative Impacts from Norway's Salmon Farming Industry”

Ashley Besecker, RDN
By Ashley Besecker, RDN
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The Most Sustainable Protein Choice: Why Wild Seafood Reigns Supreme

The Most Sustainable Protein Choice: Why Wild Seafood Reigns Supreme

By Declan Chapin
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Celebrating Earth Month: The Vital Role of Wild Seafood

Celebrating Earth Month: The Vital Role of Wild Seafood

By Declan Chapin
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How Often Should You Eat Wild Seafood: It’s Easier than You Think!

How Often Should You Eat Wild Seafood: It’s Easier than You Think!

By Declan Chapin
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Why You Should Opt for Sustainable Seafood: A Deep Dive into Responsible Seafood

Why You Should Opt for Sustainable Seafood: A Deep Dive into Responsible Seafood

By Declan Chapin
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Savoring Seafood History: Tracing the Culinary Evolution this National Seafood Month

Savoring Seafood History: Tracing the Culinary Evolution this National Seafood Month

By Declan Chapin
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Blue Foods to Nourish Nations

Blue Foods to Nourish Nations

Ashley Besecker, RDN
By Ashley Besecker, RDN
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National Seafood Month: Why You Should Incorporate Seafood Into Your Daily Diet

National Seafood Month: Why You Should Incorporate Seafood Into Your Daily Diet

Ashley Besecker, RDN
By Ashley Besecker, RDN
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The Health Benefits of Wild Seafood: A National Seafood Month Special

The Health Benefits of Wild Seafood: A National Seafood Month Special

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Beyond the Plate: The Environmental Impact of Seafood

Beyond the Plate: The Environmental Impact of Seafood

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Dungeness crab vs Blue crab

Coast to Coast Crab Battle: Dungeness Crab vs. Blue Crab

By Declan Chapin
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World Ocean Day: Celebrating Our Ocean's Heritage and Preserving its Future

World Ocean Day: Celebrating Our Ocean's Heritage and Preserving its Future

By Declan Chapin
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Salmon: Small Fish with a Big Role in the Ecosystem

Salmon: Small Fish with a Big Role in the Ecosystem

By Declan Chapin
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Boston Seafood Show Highlights 2023

Boston Seafood Show Highlights 2023

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Fish Choice

Fish Choice

Ashley Besecker
By Ashley Besecker
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Fuel for the Future: National Nutrition Month 2023

Fuel for the Future: National Nutrition Month 2023

Ashley Besecker
By Ashley Besecker
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Boston Seafood Show

Boston Seafood Show

Ashley Besecker
By Ashley Besecker
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