Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

US seafood harvester holding a wild caught sablefish

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Seafood dishes for a Feast of Seven Fishes

2024 Feast of Seven Fishes, History, Significance, Tips, and Menu

By Declan Chapin
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A balanced holiday meal with seafood, fresh vegetables, and healthy ingredients - promoting wellness and healthy habits during the festive season.

Navigating the Holiday Season with Wellness in Mind: A Guide to Healthy Habits

By Declan Chapin
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Holiday crab dish served on a festive table - showcasing the perfect pairing of fresh crab with seasonal sides for a 2024 holiday feast.

We Go Together Like Crab and the Holidays

By Declan Chapin
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Festive holiday meal featuring a variety of wild seafood dishes - highlighting the health benefits of including seafood in holiday menus.

Healthy Holidays: The Benefits of Including Wild Seafood in Your Festive Menus

By Declan Chapin
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Fresh wild seafood dish rich in nutrients, beautifully presented - ideal for boosting immunity and staying healthy during the holiday season.

Stay Healthy During the Holidays with Immune-Boosting, Wild Seafood

By Declan Chapin
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Thanksgiving seafood feast featuring beautifully plated dishes with a variety of gourmet seafood options - perfect for a festive holiday celebration.

Feast-Worthy Seafood Recipes for Your Thanksgiving Celebration

By Declan Chapin
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A Healthy Thanksgiving: Benefits of Including Seafood in Your Feast

A Healthy Thanksgiving: Benefits of Including Seafood in Your Feast

By Declan Chapin
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Seafood Education: Teaching Kids the Importance of National Seafood Month

Seafood Education: Teaching Kids the Importance of National Seafood Month

By Declan Chapin
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Mastering Seafood Cooking Techniques: National Seafood Month Series

Mastering Seafood Cooking Techniques: National Seafood Month Series

By Declan Chapin
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Savoring Seafood History: Tracing the Culinary Evolution this National Seafood Month

Savoring Seafood History: Tracing the Culinary Evolution this National Seafood Month

By Declan Chapin
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National Seafood Month: Exploring Seafood’s Role in World Cuisines

National Seafood Month: Exploring Seafood’s Role in World Cuisines

By Declan Chapin
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Meat our Newest Obsession: Ground Coho Salmon Meat

Meat our Newest Obsession: Ground Coho Salmon Meat

By Declan Chapin
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Blue Foods to Nourish Nations

Blue Foods to Nourish Nations

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Real Fish: The Superfood That Fish Oil Pills Can't Touch

Real Fish: The Superfood That Fish Oil Pills Can't Touch

Ashley Besecker, RDN
By Ashley Besecker, RDN
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The Art of Seafood Presentation: Plating Tips for National Seafood Month

The Art of Seafood Presentation: Plating Tips for National Seafood Month

Ashley Besecker, RDN
By Ashley Besecker, RDN
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National Seafood Month: Why You Should Incorporate Seafood Into Your Daily Diet

National Seafood Month: Why You Should Incorporate Seafood Into Your Daily Diet

Ashley Besecker, RDN
By Ashley Besecker, RDN
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The Health Benefits of Wild Seafood: A National Seafood Month Special

The Health Benefits of Wild Seafood: A National Seafood Month Special

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Beyond the Plate: The Environmental Impact of Seafood

Beyond the Plate: The Environmental Impact of Seafood

Ashley Besecker, RDN
By Ashley Besecker, RDN
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