Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

US seafood harvester holding a wild caught sablefish

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Brain healthy seafood dishes for kids, teens, and other students

Top Seafood Picks for Boosting Brain Power in Students

By Declan Chapin
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The Nutritional Benefits of Including Seafood in Your Back-to-School Diet

The Nutritional Benefits of Including Seafood in Your Back-to-School Diet

By Declan Chapin
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Uniting Tastes: Premier Catch and Kitchen and Market Collab for Healthy, Convenient Recipes

Uniting Tastes: Premier Catch and Kitchen and Market Collab for Healthy, Convenient Recipes

By Declan Chapin
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Seafood's Role in Managing Stress and Anxiety During the School Year

Seafood's Role in Managing Stress and Anxiety During the School Year

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Happy National Alaska Salmon Day!

Happy National Alaska Salmon Day!

By Declan Chapin
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Seafood charcuterie board

Jump On Board This Latest Trend in Seafood Entertainment: Seacuterie Boards

By Declan Chapin
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How to Thaw Frozen Salmon Quickly and Safely

How to Thaw Frozen Salmon Quickly and Safely

By Declan Chapin
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8 Refreshing Seafood Recipes to Beat the Heat

8 Refreshing Seafood Recipes to Beat the Heat

By Declan Chapin
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10 Grilled Seafood Recipes Perfect for Summer Gatherings

10 Grilled Seafood Recipes Perfect for Summer Gatherings

By Declan Chapin
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Fuel your 4th of July with Wild, Sustainable Seafood: 10 Recipes for the Holiday Weekend

Fuel your 4th of July with Wild, Sustainable Seafood: 10 Recipes for the Holiday Weekend

By Declan Chapin
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Grilled Seafood Kabobs: Easy and Fun Summer Entertaining Ideas

Grilled Seafood Kabobs: Easy and Fun Summer Entertaining Ideas

By Declan Chapin
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Grilled Seafood Tostadas: Fresh and Flavorful Summer Appetizer

Grilled Seafood Tostadas: Fresh and Flavorful Summer Appetizer

By Declan Chapin
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Grilled Seafood Caesar Salad: A Fresh and Flavorful Summer Entree

Grilled Seafood Caesar Salad: A Fresh and Flavorful Summer Entree

By Declan Chapin
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Fire up your Grill and Celebrate Father’s Day with Wild Seafood: Grilling Tips and Recipes

Fire up your Grill and Celebrate Father’s Day with Wild Seafood: Grilling Tips and Recipes

By Declan Chapin
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Grilled Seafood and Corn Salad: Sweet and Savory Summer Side Dish

Grilled Seafood and Corn Salad: Sweet and Savory Summer Side Dish

By Declan Chapin
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Seafood being grilled

The Ultimate Guide to Grilling Seafood: Tips and Tricks for Perfectly Grilled Fish and Shellfish

By Declan Chapin
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Americans Consumed a Record Amount of Seafood in 2021!

Americans Consumed a Record Amount of Seafood in 2021!

Ashley Besecker, RDN
By Ashley Besecker, RDN
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Welcome Back Wild Spot Prawns! A Wild Alaskan Delicacy

Welcome Back Wild Spot Prawns! A Wild Alaskan Delicacy

By Declan Chapin
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