Seafood & Nutrition

We are passionate about wild seafood, the amazing health benefits it offers and the sustainability of our oceans and planet. Stay up on the latest from your Premier Catch team here!

US seafood harvester holding a wild caught sablefish

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Savor the Sea: Seafood Salad Recipes for Grab-and-Go School Lunches

Savor the Sea: Seafood Salad Recipes for Grab-and-Go School Lunches

By Declan Chapin
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Seafood and Mental Clarity: Enhancing Focus and Concentration for Students

Seafood and Mental Clarity: Enhancing Focus and Concentration for Students

By Declan Chapin
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Wild Seafood and Physical Fitness: Fueling Active School Lives

Wild Seafood and Physical Fitness: Fueling Active School Lives

By Declan Chapin
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15-Minute Seafood Meals for Students with Hectic Schedules

15-Minute Seafood Meals for Students with Hectic Schedules

By Declan Chapin
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Seafood and Skin Health: Achieving a Radiant Complexion by Eating Wild

Seafood and Skin Health: Achieving a Radiant Complexion by Eating Wild

By Declan Chapin
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Seafood and Gut Health: A Happy Tummy for Successful School Days

Seafood and Gut Health: A Happy Tummy for Successful School Days

By Declan Chapin
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DIY Seafood Sushi Rolls for School Lunches and Snacks

DIY Seafood Sushi Rolls for School Lunches and Snacks

By Declan Chapin
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How Seafood Can Contribute to a Student's Energy and Stamina

How Seafood Can Contribute to a Student's Energy and Stamina

By Declan Chapin
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Exploring the Umami Wonder: Hikari Miso from Nagano, Japan

Exploring the Umami Wonder: Hikari Miso from Nagano, Japan

Joci Besecker
By Joci Besecker
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Seafood and Sleep: Foods to Promote Restful Nights for Students

Seafood and Sleep: Foods to Promote Restful Nights for Students

By Declan Chapin
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Seafood Pasta Variations for Quick and Satisfying School Night Dinners

Seafood Pasta Variations for Quick and Satisfying School Night Dinners

By Declan Chapin
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Bento Box Inspiration: Seafood for School Lunches

Bento Box Inspiration: Seafood for School Lunches

By Declan Chapin
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Back-to-School Seafood Meal Prep: Save Time and Stay Healthy

Back-to-School Seafood Meal Prep: Save Time and Stay Healthy

By Declan Chapin
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One-Pan Seafood Dishes for Busy School Nights

One-Pan Seafood Dishes for Busy School Nights

By Declan Chapin
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Seafood Snacks: Quick and Nutritious Options for Busy School Days

Seafood Snacks: Quick and Nutritious Options for Busy School Days

By Declan Chapin
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Balancing Protein and Omega-3s: Seafood in a Student's Diet

Balancing Protein and Omega-3s: Seafood in a Student's Diet

By Declan Chapin
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Seafood's Role in Supporting Immune Health for School-Goers

Seafood's Role in Supporting Immune Health for School-Goers

By Declan Chapin
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10 Easy and Healthy Seafood Lunch Ideas for Students

10 Easy and Healthy Seafood Lunch Ideas for Students

By Declan Chapin
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